Meditation is a wonderful way to remain calm and centered in any situation. It is the key to cultivating states of calmness, inner joy, peace, love and overall well-being.
English session Saturday, 10 June 10 AM to 12 Noon Fees: Rs. 500/- Venue: 3rd floor, plot no. 334, TNGO’s Colony, (above Impetus AI Solutions) Beside ‘Q’ City Building, Maninagar, Manikonda Jagir, Gachibowli https://maps.google.com/?q=17.431505,78.333427
The Beginner’s class will cover the following topics: Why Meditate & What is Meditation What is Prana, life force and ways to awaken and regulate it Correct Meditation posture, routine and gear Chanting & Visualisation Meditation in daily life