Take the first step towards a happier & healthier life by learning Kriya Yoga, based on the teachings of Paramhansa Yogananda. These proven techniques will help you cultivate inner peace, better decision making skills & improved overall well-being 😌

🪷 In-person class (English & Telugu)
>> Sunday | 7 Apr | 11.15 AM to 1.15 PM
>> Sunday | 14 Apr | 11.15 AM to 1.15 PM

🪷 Class venue:
3rd floor, plot no. 334, TNGO’s Colony, (above Golden scissors salon) Beside ‘Q’ City Building, Maninagar, Manikonda Jagir, Gachibowli
https://maps.app.goo.gl/rAmDiav9nyMANxZw8

🪷 Fees: Rs.1000

🪷 The Beginner’s class will cover the following topics:
✨ Why Meditate & What is Meditation
✨What is Prana, life force and ways to awaken and regulate it
✨Correct Meditation posture, routine and gear
✨ Chanting & Visualisation
✨ Meditation in daily life