Thank You for Registering!
We look forward to seeing you!
August 16, Sunday
10 AM – 1.30 PM

Sessions

Experience Ananda Yoga
10:15 - 11 AM
Ananda Yoga, an adventure in self-awareness and self-discovery, offers a holistic approach that harmonizes body, mind, and soul. Awakens inner energy, guiding it toward calmness and vitality, while fostering deep balance and harmony within. Uses affirmations with each posture to attune to higher awareness and uplift consciousness. Cultivates inner joy through mindful movement, inspired by Paramhansa Yogananda’s teachings.

Introduction to Kriya Yoga
11 AM - 12.15 PM
Kriya Yoga is a timeless meditation technique referenced by Patanjali in his Yoga Sutras and Krishna in the Bhagavad Gita. Practicing Kriya Yoga initiates an inner transformation that changes one’s perspective on life. While it starts as a meditation method, it gradually unfolds into a complete way of living. It refines the mind, expands the heart, and aligns one’s daily actions with higher consciousness. With regular practice, Kriya brings clarity, peace, and a deeper connection to the divine presence within. Discover more about how this sacred science truly works.

The Timeless Wisdom of the Bhagavad Gita
12:30 - 1.10 PM
All the essential teachings of the Indian religion are to be found in this very short scripture, which one can read in an evening. But the depth of the Bhagavad Gita is such that, when Sri Yukteswar, the guru of Paramhansa Yogananda, was asked by a great teacher of the Gita if he had read it, he said, “No – although my eyes have run through its pages many times.” He meant “I haven’t really understood it yet.” And the saint said, “You are blessed to have realized the depth of this scripture.”
— Swami Kriyananda
